Can you imagine being a cast member of Cirque du Soliel? Well, now’s your chance! In Christopher Harrison’s AntiGravity® Fundamentals, you can try several styles of exercise, from the “Decompression Session” to “Aerial Fitness,” while experiencing the sensation of flying. Supported by the hammock (that holds up to 1,000 pounds), Fundamentals offers the benefits of decompression from inverting the body, along with building strength, conditioning, advancing agility and coordination, as well as deep stretching and massage of muscles, tissue, and the body’s spirit!
For all AntiGravity® classes, doors will be closed 5 minutes before class starts and students will not be allowed in the room.