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Now: Dec 5 10:00 pm
12:00 pm AntiGravity® Fusion @ Movement Lab
AntiGravity® Fusion @ Movement Lab
Dec 1 @ 12:00 pm – 1:00 pm
AntiGravity® Fusion @ Movement Lab
Mixing AntiGravity®’s FUNdamentals, Suspension Fitness, Aerial Yoga and Pilates, this class will challenge all sensations: flexibility, agility, stability, mobility, and strength! **You must attend three AG Fundamentals classes or receive an OK from the instructor…
6:00 pm Floating Yoga Nidra @ Movement Lab
Floating Yoga Nidra @ Movement Lab
Dec 1 @ 6:00 pm – 6:45 pm
Floating Yoga Nidra @ Movement Lab
Yoga Nidra, also known as yogic sleep, is the deeply relaxed state where the practitioner is led into their own internal landscape in order to not only relax but to ease tension, anxiety, depression and…
5:30 pm Bhakti Yoga (sub) @ Movement Lab
Bhakti Yoga (sub) @ Movement Lab
Dec 2 @ 5:30 pm – 6:30 pm
Bhakti Yoga (sub) @ Movement Lab
Bhakti is the Sanskrit word for “devotion.” Bhakti yoga is the yoga of devotion to a higher calling or to God. It is the practice of incorporating yoga into every aspect of your life and…
7:00 pm AntiGravity® Restorative & Gong Resonance Therapeutics @ Movement Lab
AntiGravity® Restorative & Gong Resonance Therapeutics @ Movement Lab
Dec 4 @ 7:00 pm – 8:30 pm
AntiGravity® Restorative & Gong Resonance Therapeutics @ Movement Lab
Join Radha and David Martin for this blissful experience. We will dim the lights, lower the hammocks closer to the ground and practice some deep and restorative moves for 90 minutes. This powerful practice floats…
9:00 am AntiGravity® Aerial Yoga @ Movement Lab
AntiGravity® Aerial Yoga @ Movement Lab
Dec 6 @ 9:00 am – 10:00 am
AntiGravity® Aerial Yoga @ Movement Lab
Explore the evolution of yoga into three-dimensional space using the Harrison AntiGravity® Hammock. This yoga prop acts as a soft trapeze that will support you through simple techniques to advanced poses. This practice is a…
12:00 pm Floating Yoga Nidra @ Movement Lab
Floating Yoga Nidra @ Movement Lab
Dec 6 @ 12:00 pm – 12:45 pm
Floating Yoga Nidra @ Movement Lab
Yoga Nidra, also known as yogic sleep, is the deeply relaxed state where the practitioner is led into their own internal landscape in order to not only relax but to ease tension, anxiety, depression and…
9:15 am AntiGravity® Fundamentals @ Movement Lab
AntiGravity® Fundamentals @ Movement Lab
Dec 7 @ 9:15 am – 10:15 am
AntiGravity® Fundamentals @ Movement Lab
Can you imagine being a cast member of Cirque du Soliel? Well, now’s your chance! In Christopher Harrison’s AntiGravity® Fundamentals, you can try several styles of exercise, from the “Decompression Session” to “Aerial Fitness,” while…
12:00 pm AntiGravity® Aerial Yoga @ Movement Lab
AntiGravity® Aerial Yoga @ Movement Lab
Dec 7 @ 12:00 pm – 1:00 pm
AntiGravity® Aerial Yoga @ Movement Lab
Explore the evolution of yoga into three-dimensional space using the Harrison AntiGravity® Hammock. This yoga prop acts as a soft trapeze that will support you through simple techniques to advanced poses. This practice is a…