2 Sun
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12:00 pm AntiGravity® Fusion @ Movement Lab
AntiGravity® Fusion @ Movement Lab
Aug 2 @ 12:00 pm – 1:00 pm
AntiGravity® Fusion @ Movement Lab
Mixing AntiGravity®’s FUNdamentals, Suspension Fitness, Aerial Yoga and Pilates, this class will challenge all sensations: flexibility, agility, stability, mobility, and strength! **You must attend three AG Fundamentals classes or receive an OK from the instructor…
6:00 pm Floating Yoga Nidra @ Movement Lab
Floating Yoga Nidra @ Movement Lab
Aug 2 @ 6:00 pm – 6:45 pm
Floating Yoga Nidra @ Movement Lab
Yoga Nidra, also known as yogic sleep, is the deeply relaxed state where the practitioner is led into their own internal landscape in order to not only relax but to ease tension, anxiety, depression and…