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12:00 pm Floating Yoga Nidra @ Movement Lab
Floating Yoga Nidra @ Movement Lab
Aug 14 @ 12:00 pm – 12:45 pm
Floating Yoga Nidra @ Movement Lab
Yoga Nidra, also known as yogic sleep, is the deeply relaxed state where the practitioner is led into their own internal landscape in order to not only relax but to ease tension, anxiety, depression and…