"Everything is connected: mind, body, heart, spirit; the journey through one leads to all the rest. In order to rise, we must first root and in order to fly freely, we must first know 'home.' I guide others to their roots, through movement, writing, and meditation, connecting what shouldn’t be separate. With this, everything has the potential to shift."
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I’ve been quiet lately. Navigating my next right steps. Feeling the empty spaces within, created from the birthing of my book, Mary Walks, created from the cord-cutting ceremony I did around my mother. These releases and letting go’s have been opportunities, ones that have led to a deep intimacy with my own shadow.
When I was writing “Mary Walks,” I went down a deep rabbit hole of research. I not only needed to get the details right, I wanted to. It was the only way I could authenticate what I already knew deep in my bones and heart. I read not only the Bible, but the Gnostic Gospels, biographies of Jesus and Mary, and books on the geography, architecture, clothing, and culture of the times…